WHO versus noncommunicable (chronic) disease: where’s the sugar target?

The World Health Organization (WHO) released two reports within the last week aimed at preventing noncommunicable diseases. Although the second is all about reducing sugar intake, the first report is about everything but.

1. The Global Status Report on Noncommunicable Diseases, 2014.*

The WHO press release points out that the report calls for:

more action to be taken to curb the epidemic, particularly in low- and middle-income countries, where deaths due to NCDs are overtaking those from infectious diseases. Almost three quarters of all NCD deaths (28 million), and 82% of the 16 million premature deaths, occur in low- and middle-income countries.

How? By working to achieve 9 targets:

  • Target 1: A 25% relative reduction in risk of premature mortality from CVDs, cancer, diabetes, chronic respiratory diseases.
  • Target 2: At least 10% relative reduction in the harmful use of alcohol, as appropriate, within the national context.
  • Target 3: A 10% relative reduction in prevalence of insufficient physical activity.
  • Target 4: A 30% relative reduction in mean population intake of salt/sodium.
  • Target 5: A 30% relative reduction in prevalence of current tobacco use in persons aged 15+ years.
  • Target 6: A 25% relative reduction in the prevalence of raised blood pressure or contain the prevalence of raised blood pressure, according to national circumstances.
  • Target 7: Halt the rise in diabetes and obesity.
  • Target 8: At least 50% of eligible people receive drug therapy and counselling (including glycaemic control) to prevent heart attacks and strokes.
  • Target 9: An 80% availability of the affordable basic technologies and essential medicines, including generics, required to treat major NCDs in both public and private facilities.

Don’t dietary sugars have something to do with diabetes and obesity? How come no specific target? This is especially odd in light of the second report.

2. Guideline: Sugars Intake for Adults and Children

The WHO makes three recommendations about intake of added (“free”) sugars:

  • A reduced intake of free sugars throughout the lifecourse (strong recommendation).
  • Reducing the intake of free sugars to less than 10% of total energy intake (strong recommendation).
  • A further reduction of the intake of free sugars to below 5% of total energy intake (conditional recommendation)

Why no target for sugar reduction to 10% of energy in the first report?

The omission is glaring. Could politics be involved? It’s hard to think of any other explanation.

WHO needs to speak with one voice on NCD targets, guidelines, and recommendations.

* Along with the NCD target report, WHO also released:

**Thanks to Dr. Karen Sokal-Gutierrez for alerting me to the lack of a sugar target.

SOURCE ARTICLE: : http://www.foodpolitics.com/2015/01/who-versus-noncommunicable-chronic-disease-wheres-the-sugar-target/

Quick and Easy Winter Comfort Meals Featuring Canned Beans and Tomatoes

mexican lasagna (2)

Thank you to the Canned Food Alliance for sponsoring this post!

Given all the snow, ice, and super cold weather we’ve been getting lately, I’m all about comforting recipes like soups, stews, and casseroles. Relying on canned ingredients (tomatoes, beans, vegetables, stock, etc.) makes preparing these warming meals fast and easy. Here are two of my favorite ingredients to buy canned, along with some quick recipes that feature them. Enjoy!

1) Beans

I almost never cook dried beans from scratch – ain’t nobody got time for that! Canned beans make a great cheap and convenient protein addition to recipes. Here are some of my favorite wintery, bean-tastic recipes on the blog. I had 45 recipes on my blog that use canned beans, so this was a tough call.

mexican quinoa salad2

chicken chili soup

2) Diced Tomatoes

Cleaned, chopped, and already cooked tomatoes? Awesome. I love throwing diced tomatoes into meals, whether it’s a soup or stew or a stand alone dish. Canned tomato sauce is another favorite addition to recipes, especially soups, like my Veggie-tastic Minestrone Soup!

Here are some fave recipes featuring diced tomatoes:

  • Sweet Potato Lentil Chili. This is one of my most popular recipes on the blog, and an old favorite! Save time by using canned lentils and canned cubed sweet potato, too (not sure why I didn’t think of that originally!) – just remember that canned ingredients have already been cooked, so they won’t need as long to heat up – consider adding them later or cutting down the cooking time significantly!

sweet potato lentil chili (2)

IMG_4726

What are your favorite ingredients to buy canned to save time? I also love canned beets – they seriously taste just as good as fresh, and save so much time, trouble, and bright red mess. I always keep some on hand to toss into salads!

Quick and Easy Winter Comfort Meals Featuring Canned Beans and Tomatoes originally appeared on fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness on January 28, 2015.

The post Quick and Easy Winter Comfort Meals Featuring Canned Beans and Tomatoes appeared first on fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness.

SOURCE ARTICLE: : http://www.fannetasticfood.com/2015/01/28/quick-and-easy-winter-comfort-meals-featuring-canned-beans-and-tomatoes/