No matter what you do, I can guarantee it’ll be even more umami-licious with a big celebratory platter of Magic Wings.
If you have time, marinate the wings for at least 4 hours in advance. But if your party guests are set to arrive in less than an hour, you can still make their eyes pop out of their skulls with these super-magical wings. Want to try ‘em?
- 4 pounds chicken wings
- 2 tablespoons Magic Mushroom Powder
- ½ teaspoon Paleo-friendly fish sauce (optional)
- 1 tablespoon melted ghee, coconut oil, or fat of choice
- 2 limes, cut into wedges
Place the wings in a large bowl, and throw on the Magic Mushroom Powder. Add some fish sauce if you feel like kicking up the umami even more. Then, toss the chicken with your hands to evenly distribute the seasoning. Cover and marinate the wings in the fridge for up to 24 hours.
A half-hour before serving, take the wings out of the refrigerator and preheat the oven to 425°F with the rack in the middleposition.
Place a wire rack on top of a foil-lined rimmed bakingsheet. (You’ll likely need to bake the wings in two batches, so if you have two
trays, use ‘em.) Grease the rack with the melted fat before arranging the chicken wings in a single layer. Pro
tip: Don’t overcrowd the wings, or they won’t brown properly!
Place the tray in the oven and bake for 15 minutes. Then,
flip each wing and rotate the tray. Bake for another 10 to 15 minutes or until
the skins are crisp, taut, and brown.
Plate and serve immediately with lime wedges so your party
guests can add a squirt before tearing into these piping hot wings.
Congrats! You did it! (And by “it,” I don’t just mean this recipe—I’m talking about your entire Whole30, ya dummy!) I know that 30 days of eating mindfully can seem like a long time, but you got through it—and with flying colors, am I right?
Now, don’t go off-the rails crazy tomorrow and start gobbling up grilled cheese sandwiches and root beer floats. You didn’t do all this hard work just to throw away all the benefits of a clean nutritional slate. Instead, follow the Whole30’s instructions on how to gradually re-introduce certain foods into your diet, and be careful to take note of how you feel. Develop a sustainable Paleo blueprint for yourself, and kick-start the rest of your healthy and delicious new life!
I’m glad you joined me on this January Whole30 adventure—and stay tuned: I have a super-duper wrap-up and a celebratory giveaway just around the corner!
SOURCE ARTICLE: : http://nomnompaleo.com/post/109558187838