Full-Body Chair Workout + 5 Ways to Inspire Your Active Life in 2015

Do this barre-inspired full-body chair workout to tone, sculpt, and feel the burn!

Happy workout Thursday, frands! Today I am here with my first ever sponsored workout, so a HUGE thank you to FFF partner, Lorna Jane! I first heard of Lorna Jane two years ago through FitFluential and have LOVED their clothes and brand ever since. Until recently, I had to order clothes online because they did…

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The post Full-Body Chair Workout + 5 Ways to Inspire Your Active Life in 2015 appeared first on Fit Foodie Finds.

SOURCE ARTICLE: : http://fitfoodiefinds.com/2015/01/full-body-chair-workout-5-ways-inspire-active-life-2015/

Whole30 Day 29: Brussels Sprouts Chips

Whole30 Day 29: Brussels Sprouts Chips by Michelle Tam http://nomnompaleo.com

Hey! If you made yesterday’s Whole30 recipe, did you follow my directions and save the trimmed outer leaves from your Brussels sprouts? If so, you’re in for a treat today: Brussels Sprouts Chips!

Add these chips to your Paleo Super Bowl party menu, and you’ll get more high fives and fist bumps than the players on the field. Bonus: fewer concussions, too!

Whole30 Day 29: Brussels Sprouts Chips by Michelle Tam http://nomnompaleo.com

One last thing: In addition to my upcoming Whole Foods El Segundo appearance, I’m going to be doing a book signing at the gorgeous new Whole Foods on Gilman Street in Berkeley—my old stomping grounds! I’ll be there on Sunday, February 8, 2015 from 11am to 1pm, and as always, I’ll be giving away Nom Nom swag (like action figures!) while supplies last. If you’re in the area, please RSVP (it’s free!) so we can MEAT UP AND BEEF FRIENDS!

Nom Nom Paleo at Whole Foods Gilman in Berkeley! by Michelle Tam http://nomnompaleo.com


Looking for more recipes? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPad® app, and in my cookbook, Nom Nom Paleo: Food for Humans (Andrews McMeel, December 2013).

SOURCE ARTICLE: : http://nomnompaleo.com/post/109461299333

Whole30 Day 29: Brussels Sprouts Chips

Whole30 Day 29: Brussels Sprouts Chips by Michelle Tam http://nomnompaleo.com

Hey! If you made yesterday’s Whole30 recipe, did you follow my directions and save the trimmed outer leaves from your Brussels sprouts? If so, you’re in for a treat today: Brussels Sprouts Chips!

Add these chips to your Paleo Super Bowl party menu, and you’ll get more high fives and fist bumps than the players on the field. Bonus: fewer concussions, too!

Whole30 Day 29: Brussels Sprouts Chips by Michelle Tam http://nomnompaleo.com

One last thing: In addition to my upcoming Whole Foods El Segundo appearance, I’m going to be doing a book signing at the gorgeous new Whole Foods on Gilman Street in Berkeley—my old stomping grounds! I’ll be there on Sunday, February 8, 2015 from 11am to 1pm, and as always, I’ll be giving away Nom Nom swag (like action figures!) while supplies last. If you’re in the area, please RSVP (it’s free!) so we can MEAT UP AND BEEF FRIENDS!

Nom Nom Paleo at Whole Foods Gilman in Berkeley! by Michelle Tam http://nomnompaleo.com


Looking for more recipes? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPad® app, and in my cookbook, Nom Nom Paleo: Food for Humans (Andrews McMeel, December 2013).

SOURCE ARTICLE: : http://nomnompaleo.com/post/109461299333